Arcadia Clothing Boutique
NoLibs Hours: M, T 12 - 6 | W, TH, F, S 11 -7 | S 12 - 5 | Phone: 215.667.8099
819 N. 2nd Street | Philadelphia, PA 19123
Rittenhouse Hours: M,T 12 - 6 | W, TH, F 11 -7 | S 10 - 6 | S 11-5 | P: 267.519.3634
265 S. 20th St | Philadelphia, PA 19103
shop arcadia:
Qigong for Everyone
Price: $24.95
Qigong is an ancient Chinese movement therapy that can help improve your balance, flexibilty and strength. Through a related series of simple, easy to learn movements, you will stretch and legnthen muscles, ligaments, tendons, and loosen joints while increasing your breathing capactiy.
Enjoy Qigong daily with Debi Dunn, and avid Qigong insructor and practitioner.
This DVD features:
-Personal Qigong student testimonials
-Instructional routine with standing and seated versions of the movements
-Complete Qigong routine to relaxing music
-Guided meditation to relax mind, body, and spirit